Breakfast Pizza

Start your day with a twist on a classic favorite—vegan keto breakfast pizza! This delightful dish combines a nutty cauliflower crust with a variety of delicious toppings that are both satisfying and nutritious. Loaded with veggies and healthy fats, this breakfast pizza is a fantastic way to fuel your morning while keeping it low-carb and plant-based. Let’s dive into this flavorful recipe!

Ingredients for the Crust:

• 1 medium head of cauliflower (about 4 cups riced)
• 1/2 cup almond flour (for added texture)
• 1/4 cup ground flaxseeds (for binding and fiber)
• 1/4 cup nutritional yeast (for a cheesy flavor)
• 1 teaspoon Italian seasoning (for aromatic depth)
• 1/2 teaspoon garlic powder (for a savory touch)
• 1/2 teaspoon salt
• 1 tablespoon olive oil (for richness)
• 1 tablespoon water (if needed, to help bind)

Ingredients for the Toppings:

• 1/2 cup vegan cream cheese or cashew cheese (for a creamy layer)
• 1 cup cherry tomatoes, halved (for sweetness)
• 1 cup spinach or arugula (for greens and freshness)
• 1/2 avocado, sliced (for creamy texture)
• 1/4 cup red onion, thinly sliced (for a bit of bite)
• Fresh herbs (basil or parsley) for garnish
• Salt and pepper to taste

Instructions:

1. Preheat the oven. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking.
2. Prepare the cauliflower. Remove the leaves and stem from the cauliflower. Cut it into florets and pulse in a food processor until it resembles rice. If you don’t have a food processor, you can grate the cauliflower using a box grater.
3. Make the crust mixture. In a large bowl, combine the riced cauliflower, almond flour, ground flaxseeds, nutritional yeast, Italian seasoning, garlic powder, salt, and olive oil. Mix well until everything is evenly coated. If the mixture seems too dry, add a tablespoon of water.
4. Form the crust. Transfer the mixture to the prepared baking sheet and shape it into a round pizza crust, about 1/4 inch thick. Bake for 20-25 minutes, or until the edges are golden brown and the center is firm.
5. Add the toppings. Once the crust is baked, remove it from the oven and spread the vegan cream cheese evenly over the top. Layer on the cherry tomatoes, spinach (or arugula), avocado slices, and red onion. Season with salt and pepper to taste.
6. Bake again. Return the pizza to the oven and bake for an additional 10-15 minutes, until the toppings are heated through and slightly softened.
7. Garnish and serve. Remove the pizza from the oven and let it cool for a couple of minutes. Garnish with fresh herbs before slicing into wedges. Serve warm and enjoy the delicious combination of flavors!

Why This Pizza Rocks:

• Nourishing ingredients. Packed with healthy fats, fiber, and vitamins, this breakfast pizza fuels your body and keeps you satisfied.
• Customizable options. Feel free to mix and match toppings—try adding mushrooms, bell peppers, or even a sprinkle of vegan cheese for extra flavor.
• Gluten-free and keto-friendly. This recipe fits perfectly into a low-carb, gluten-free diet without sacrificing taste or satisfaction.

Time-Saving Tips:

• Prep ahead. Make the cauliflower crust in advance and store it in the fridge. Top it fresh in the morning for a quick breakfast.
• Freeze for later. Bake multiple crusts and freeze them for a convenient breakfast option on busy mornings—just add toppings and bake!

Start your morning with this delicious Vegan Keto Breakfast Pizza, perfect for those following a low-carb, plant-based diet. This recipe combines a crispy, keto-friendly crust with fresh, flavorful toppings like avocado, spinach, and a creamy vegan cheese alternative. Loaded with healthy fats and low in carbs, this breakfast pizza is a satisfying and nourishing option to fuel your day while staying in line with your vegan keto goals.

It’s easy to make, customizable with your favorite veggies and gives you all the comforting pizza flavors you crave without sacrificing your diet. Whether you’re new to the vegan keto lifestyle or a long-time follower, this breakfast pizza offers a nutritious, delicious way to enjoy a morning meal that’s as healthy as it is tasty.